My curiosity lies in exploring how our creative practice expands when we move out of the head and into the heart.
Through years of personal exploration - in design, yoga, and other spiritual practices - I’ve learned how profoundly my own creativity shifts when engaging in these practices.
This is the wisdom I love to share.
Now, I devote my energy to Brand World building, hosting creative retreats, exploring my own creative expression, and nurturing my creative wellbeing through connection to my body with movement, meditation, nature, play and deep self-inquiry.
When I reflect on my life, I see that at the heart of everything, two threads have always been present:
Naturally, this led me into a creative career as a designer, where I’ve spent almost a decade crafting Brand Worlds and visual identities for visionaries and soul-led founders.
As I began deepening my inner work, design became less of a skill and more of an intuitive process - a way of sensing a client’s essence and translating that into it’s visual form. This is where creativity and consciousness began to merge.
Today, creativity doesn’t just live in my work - it’s reflected in how I move through the world, how I notice beauty in the everyday, how I fearlessly follow my intuition, and how inspiration arrives when I’m devoted to my joy, play, adventure and freedom.
I connected with these teachings more deeply, and on my own terms in my early 20s. What began as a physical yoga practice, quickly became a gateway into something far deeper. As my physical body softened and released tension, my mind followed.
I enthusiastically absorbed everything this new world had to offer, becoming fascinated by the philosophy behind yoga and the way it offered a new way of living that resonated so deeply. I dove further into meditation, somatics, and energetic practices that helped me “clear the channel”.
As my inner world began quietening, my intuition sharpened and my creativity became alive in unexpected ways. I formed an ability to read my clients in a way I hadn’t been able to before.
Creativity is not something that can be thought into - it’s a language of the heart.
When we drop into the body, into breath, into presence, we “clear the channel” and connect more easily to our intuition - to the messages of the universe, creation energy, the divine, whatever it is you resonate with.
My journey with design, creativity, yoga, spirituality and inner work has ALL been about coming back from the head and into my heart - again and again - allowing creativity to flow through me. Releasing the grip. Letting go.
Because while creativity invites freedom and experimentation, the spiritual path can sometimes become serious, even restrictive. It’s easy to start feeling like a constant project, always with something to fix, improve or “work on.”
Unserious as it is, play is essential. It gives me energy, expands my capacity, dissolves perfectionism and keeps my creative channel alive and open.
I have explored formal qualifications in both of my worlds.
We don’t have to walk this path alone. When we create, heal and come together to experience this one beautiful life in community, we lift our collective creative consciousness.
Coming home is something we get to do together.
