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Teaching Schedule

Monday 27th July

8am Vinyasa, Temple Lodge

Tuesday 28th July

8am Vinyasa, Temple Lodge

11am Pranayama & Meditation, Alchemy

4pm Vinyasa, Mantra Wellness

Wednesday 29th july

8am Vinyasa, Temple Lodge

6.15pm Yin, Alchemy

Thursday 30th july

9am Vinyasa, Hotel Together

11am Pranayama & Meditation, Alchemy

4pm Vinyasa, Mantra Wellness

Friday 31st july

4pm Yin, Mantra Wellness

saturday 1st Aug

4pm Slow Flow, Mantra Wellness

Sunday 2nd aug

9am Vinyasa, Hotel Together

4pm Vinyasa, Mantra Wellness

*Each week may vary so check stories for up to date schedule

Playlists

Read my Substack

The Creative Resource